Apps

Stay Alive / My W Days / Gratitude / Headspace / Calm / Daylight / Sleepio / Unmind / Action for Happiness / Hub of Hope / Calm Halm ( self-harm app based on distraction techniques)

Websites/Social Media Sites

Mental Health First Aid England - Mental Health First Aid starts with you · MHFA England

Hub of Hope - Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Beat Eating Disorders - The UK's Eating Disorder Charity - Beat (beateatingdisorders.org.uk)

Shout 85258 - Shout: the UK's free, confidential and 24/7 mental health text service for crisis support | Shout 85258 (giveusashout.org)

Ripple Suicide Prevention - Home - R;pple (ripplesuicideprevention.com)

Child Mind Institute - Child Mind Institute | Transforming Children's Lives

The Charlie Waller Trust - Charlie Waller Trust, mental health charity

A Little Peace of Mind - Home | A Little Peace of Mind - A Little Peace of Mind

Every Mind Matters - Every Mind Matters - NHS (www.nhs.uk)

Action For Happiness - Happier Kinder Together | Action for Happiness

OCD Action - An introduction to OCD - OCD Action

Help is at Hand - Help is at hand – Support After Suicide

Young Minds - YoungMinds | Mental Health Charity For Children And Young People | YoungMinds

The Sleep charity - Home - The Sleep Charity

Childline -  Report Remove | Childline help removing sexual content of you that is online.

Books / Videos

Dr Beth Mosley - Trustee and clinical psychologist Dr Beth Mosley | Children's Mental Health